I have copied this from the nigh terror website that hosted the forum, as the forum has been unavailable for some time I worry the resources may disappear as well. I have not been able to find a way to contact the author for permissions, but I will continue to do so if not solely for the forum itself! I haven't been able to find comfort after a bad episode which I used to do on occasion. If anyone know what happened to the forum please comment!
Fast Facts about
- Run in families.
- Are not dangerous.*
- Can last 10-20 minutes.
- Occur in stage 4 of the sleep cycle.
- Can happen at any age 1 hour - 100 years old.